The 14 Years Later quiz
Lost a decade to menopause? Let’s find what’s holding you back.
I lost 14 years to brain fog, fatigue, mood swings and the quiet feeling that I’d become someone I didn’t recognise.
For a long time I thought that made me a failure. It didn’t. It made me exhausted, hormonal and completely unsupported.
You’re not broken. Something’s just sitting on top of you. Let’s find out what.
You are
Your first step this week
This quiz is for reflection, not diagnosis. If symptoms are affecting your everyday life, please talk to your GP.
Your Reclaim List
Write down three things menopause quietly took from you that you’re taking back. However small.
Take a screenshot and keep it somewhere you’ll see it. Not as a to-do list, as proof you’re already in the fight.
Come and find me
You just did in 3 minutes what took me 14 years to realise was even possible. Every week on Substack I write about exactly this: the real stuff, dry wit included, no fixing-yourself nonsense. Plus The Lipstick Stories, a serialised story about a woman starting again.
Pass it on
Know a woman who’d see herself in this? Send her the quiz.
With love,
